Fitness & Wellness · Kids and Family

Wellness Wednesday: Thankfulness Journal

Considering our current political climate and the current crowds returning holiday gifts at retailers this time of year, nay-sayers and negativity are everywhere. It can be overwhelming just to watch the news for a few minutes or to  have simple conversation while in the checkout line  without hearing negativity spouting from the other person. A great stress reliever and… Continue reading Wellness Wednesday: Thankfulness Journal