Fitness & Wellness

Wellness Wednesday: Mental Catharsis Clearing out your Mind

The Holiday season is upon us and it can be stressful. Plenty of family gatherings will be smiles laced with disappoints and hurt. Although your can’t for someone else to resolve their issue, you can however working resolving your own. Mental catharsis is the process of purging your mind of emotions that you may find stressful. There are often times in which we are in situations in which we may not have gotten the opportunity to truly vent our feelings, whether its out of shyness or just remaining silent to keep the peace for the sake of everyone else. However bottling our feelings can result in physical manifestations like loss of sleeps, stomach ulcers, sore muscles, headaches and so much more. Part of maintaining our physical well-being is maintaining our mental wellness. Writing down a list of the hurts that you have chronicled at the forefront of your mind onto a sheet a paper can be a very cathartic way to release yourself from them. Another step that is also beneficial is to take that same list and to trash it.  The symbolic process is a way of purging your mind of that hurt, and hence benefiting your body. This is not a replacement for seeking professional help, however you may find it to be very beneficial. Stop re-living the same frustrations and hurts. Try it out today. Happy health and happy savings!! 🙂

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  112. I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Thanks

  113. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

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  116. With havin so much written content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of completely unique content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any methods to help protect against content from being stolen? I’d definitely appreciate it.

  117. I’m really enjoying the theme/design of your web site. Do you ever run into any browser compatibility issues? A small number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Safari. Do you have any recommendations to help fix this problem?

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  119. Hi there! I understand this is sort of off-topic but I needed to ask. Does operating a well-established blog such as yours take a lot of work? I’m brand new to operating a blog but I do write in my diary every day. I’d like to start a blog so I will be able to share my personal experience and views online. Please let me know if you have any kind of recommendations or tips for brand new aspiring bloggers. Appreciate it!

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  122. Hey this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  123. Howdy, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any assistance is very much appreciated.

  124. Please let me know if you’re looking for a writer for your blog. You have some really good posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please shoot me an email if interested. Regards!

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  126. I am really loving the theme/design of your web site. Do you ever run into any browser compatibility issues? A few of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any suggestions to help fix this issue?

  127. Howdy! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

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  129. Hello! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any methods to stop hackers?

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  134. Hmm it looks like your blog ate my first comment (it was
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  146. Hello! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!

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  149. Hello! I understand this is kind of off-topic however I had to ask. Does running a well-established website like yours take a massive amount work? I’m completely new to operating a blog but I do write in my journal on a daily basis. I’d like to start a blog so I can share my experience and feelings online. Please let me know if you have any kind of recommendations or tips for new aspiring bloggers. Thankyou!

  150. I’m really enjoying the theme/design of your site. Do you ever run into any web browser compatibility issues? A number of my blog readers have complained about my website not working correctly in Explorer but looks great in Chrome. Do you have any recommendations to help fix this problem?

  151. Hey! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Appreciate it!

  152. The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

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  155. Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!

  156. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  157. Awesome site you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics talked about here? I’d really love to be a part of community where I can get opinions from other experienced people that share the same interest. If you have any recommendations, please let me know. Kudos!

  158. Hmm it appears like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for inexperienced blog writers? I’d really appreciate it.

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  161. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  164. Heya! I understand this is sort of off-topic but I had to ask. Does managing a well-established blog like yours take a large amount of work? I’m completely new to writing a blog however I do write in my journal every day. I’d like to start a blog so I will be able to share my experience and feelings online. Please let me know if you have any suggestions or tips for brand new aspiring blog owners. Thankyou!

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  167. Hi! I realize this is somewhat off-topic however I had to ask. Does building a well-established website such as yours require a large amount of work? I am completely new to running a blog but I do write in my journal daily. I’d like to start a blog so I can share my experience and feelings online. Please let me know if you have any ideas or tips for new aspiring bloggers. Thankyou!

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  170. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove me from that service? Many thanks!

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  175. Hey there this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  176. Hello there! This is kind of off topic but I need some guidance from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any ideas or suggestions? With thanks

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  179. With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of exclusive content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any solutions to help reduce content from being stolen? I’d really appreciate it.

  180. Admiring the time and effort you put into your site and in depth information you present. It’s nice to come across a blog every once in a while that isn’t the same outdated rehashed material. Excellent read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

  181. My partner and I absolutely love your blog and find the majority of your post’s to be exactly I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind creating a post or elaborating on some of the subjects you write concerning here. Again, awesome web site!

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  185. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Thanks a lot!

  186. With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My site has a lot of exclusive content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the web without my permission. Do you know any ways to help prevent content from being ripped off? I’d really appreciate it.

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  188. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  189. Hi there terrific blog! Does running a blog such as this take a great deal of work? I’ve virtually no expertise in computer programming but I was hoping to start my own blog in the near future. Anyway, should you have any recommendations or techniques for new blog owners please share. I know this is off topic but I simply had to ask. Many thanks!

  190. Have you ever thought about publishing an e-book or guest authoring on other websites? I have a blog based on the same subjects you discuss and would love to have you share some stories/information. I know my readers would enjoy your work. If you’re even remotely interested, feel free to send me an e-mail.

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  193. First off I would like to say fantastic blog! I had a quick question that I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your thoughts prior to writing. I’ve had trouble clearing my mind in getting my thoughts out. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any ideas or hints? Cheers!

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  195. Awesome blog! Do you have any hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely confused .. Any recommendations? Thanks a lot!

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  197. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. Nevertheless think about if you added some great graphics or videos to give your posts more, “pop”! Your content is excellent but with images and clips, this blog could undeniably be one of the greatest in its field. Wonderful blog!

  198. Hi would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S Apologies for being off-topic but I had to ask!

  199. Have you ever thought about writing an ebook or guest authoring on other blogs? I have a blog based upon on the same ideas you discuss and would really like to have you share some stories/information. I know my readers would enjoy your work. If you are even remotely interested, feel free to shoot me an e mail.

  200. Does your website have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it grow over time.

  201. Hi! This is kind of off topic but I need some advice from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to start. Do you have any ideas or suggestions? Cheers

  202. I’m really loving the theme/design of your blog. Do you ever run into any web browser compatibility issues? A small number of my blog audience have complained about my site not working correctly in Explorer but looks great in Opera. Do you have any tips to help fix this issue?

  203. Does your blog have a contact page? I’m having a tough time locating it but, I’d like to shoot you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.

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  205. Great blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your design. Many thanks

  206. Heya are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be really appreciated!

  207. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

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  209. Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any tips for newbie blog writers? I’d really appreciate it.

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  211. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!

  212. I’m curious to find out what blog system you are utilizing? I’m experiencing some minor security issues with my latest website and I’d like to find something more secure. Do you have any recommendations?

  213. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove me from that service? Thanks!

  214. Hello! This is kind of off topic but I need some guidance from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to start. Do you have any tips or suggestions? Cheers

  215. Howdy would you mind sharing which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

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  217. Hi! I realize this is sort of off-topic however I had to ask. Does managing a well-established blog such as yours require a large amount of work? I am brand new to operating a blog but I do write in my journal every day. I’d like to start a blog so I can share my personal experience and views online. Please let me know if you have any kind of suggestions or tips for brand new aspiring blog owners. Thankyou!

  218. Have you ever thought about writing an ebook or guest authoring on other sites? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would appreciate your work. If you’re even remotely interested, feel free to send me an e-mail.

  219. Howdy would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a honest price? Many thanks, I appreciate it!

  220. Thanks for the marvelous posting! I actually enjoyed reading it, you are a great author.I will make certain to bookmark your blog and will eventually come back in the future. I want to encourage yourself to continue your great posts, have a nice holiday weekend!

  221. Hey there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my apple iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any suggestions, please share. With thanks!

  222. I do not know if it’s just me or if everyone else encountering problems with your blog. It appears as if some of the text in your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them as well? This could be a problem with my internet browser because I’ve had this happen before. Appreciate it

  223. I was curious if you ever thought of changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

  224. Hi there would you mind stating which blog platform you’re using? I’m going to start my own blog in the near future but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  225. Amazing blog! Do you have any hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any ideas? Kudos!

  226. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?

  227. Howdy excellent blog! Does running a blog such as this take a lot of work? I’ve very little expertise in coding but I was hoping to start my own blog soon. Anyway, if you have any ideas or tips for new blog owners please share. I understand this is off topic but I simply needed to ask. Thanks!

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  229. I’m really loving the theme/design of your blog. Do you ever run into any web browser compatibility issues? A few of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Opera. Do you have any suggestions to help fix this problem?

  230. Please let me know if you’re looking for a writer for your blog. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please blast me an email if interested. Kudos!

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  232. Have you ever thought about creating an e-book or guest authoring on other blogs? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you are even remotely interested, feel free to shoot me an e mail.

  233. Have you ever considered writing an e-book or guest authoring on other sites? I have a blog based on the same ideas you discuss and would love to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to send me an e mail.

  234. I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Exceptional work!

  235. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove me from that service? Cheers!

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  237. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am worried about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be greatly appreciated!

  238. Hi there! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking and checking back often!

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  240. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  241. Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for beginner blog writers? I’d definitely appreciate it.

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  244. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Many thanks

  245. Good day! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really enjoy your content. Please let me know. Thank you

  246. Good day! This post couldn’t be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this post to him. Fairly certain he will have a good read. Thank you for sharing!

  247. I’m really loving the theme/design of your web site. Do you ever run into any internet browser compatibility problems? A small number of my blog visitors have complained about my site not working correctly in Explorer but looks great in Chrome. Do you have any advice to help fix this issue?

  248. I was wondering if you ever considered changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  249. Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.

  250. Hello there! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back often!

  251. Hi! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My blog goes over a lot of the same topics as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to shoot me an e-mail. I look forward to hearing from you! Awesome blog by the way!

  252. First off I would like to say superb blog! I had a quick question which I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your thoughts prior to writing. I have had a tough time clearing my mind in getting my thoughts out. I truly do enjoy writing but it just seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any ideas or tips? Thank you!

  253. Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  254. Please let me know if you’re looking for a article author for your blog. You have some really good articles and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Thanks!

  255. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Many thanks!

  256. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on several websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be really appreciated!

  257. Hey there! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  258. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  259. Greetings from Florida! I’m bored at work so I decided to check out your site on my iphone during lunch break. I enjoy the info you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, good site!

  260. Hey there! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing!

  261. Hi are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!

  262. This design is spectacular! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  263. Superb site you have here but I was curious about if you knew of any user discussion forums that cover the same topics talked about in this article? I’d really love to be a part of online community where I can get advice from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Thank you!

  264. Hello! This is kind of off topic but I need some guidance from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to start. Do you have any points or suggestions? With thanks

  265. Greetings from Colorado! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I really like the information you present here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, excellent site!

  266. Hey there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

  267. Fascinating blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your theme. Thanks a lot

  268. With havin so much content do you ever run into any issues of plagorism or copyright infringement? My site has a lot of completely unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet without my permission. Do you know any methods to help stop content from being stolen? I’d really appreciate it.

  269. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless just imagine if you added some great images or videos to give your posts more, “pop”! Your content is excellent but with pics and videos, this blog could certainly be one of the very best in its field. Wonderful blog!

  270. Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any helpful hints for first-time blog writers? I’d certainly appreciate it.

  271. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. Nevertheless think of if you added some great pictures or videos to give your posts more, “pop”! Your content is excellent but with pics and video clips, this website could undeniably be one of the best in its field. Awesome blog!

  272. Hmm it seems like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any helpful hints for rookie blog writers? I’d genuinely appreciate it.

  273. Admiring the time and effort you put into your site and in depth information you provide. It’s good to come across a blog every once in a while that isn’t the same outdated rehashed material. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  274. Hi there! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a wonderful job!

  275. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated. Kudos

  276. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any tips or advice would be greatly appreciated. Thank you

  277. Hello superb blog! Does running a blog such as this take a massive amount work? I have very little knowledge of programming however I had been hoping to start my own blog soon. Anyhow, should you have any ideas or tips for new blog owners please share. I know this is off topic but I just wanted to ask. Kudos!

  278. Please let me know if you’re looking for a author for your site. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Thank you!

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  280. Thanks for your marvelous posting! I quite enjoyed reading it, you will be a great author.I will be sure to bookmark your blog and will often come back someday. I want to encourage that you continue your great job, have a nice day!

  281. Do you have a spam problem on this website; I also am a blogger, and I was curious about your situation; we have created some nice procedures and we are looking to exchange techniques with others, be sure to shoot me an email if interested.

  282. Hello just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the issue solved soon. Many thanks

  283. Cool blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog shine. Please let me know where you got your theme. Bless you

  284. Howdy! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back often!

  285. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your blog? My blog is in the very same area of interest as yours and my users would really benefit from a lot of the information you present here. Please let me know if this ok with you. Thanks!

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  287. Hi this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  288. Greetings! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

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  290. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  291. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your webpage? My website is in the very same niche as yours and my visitors would certainly benefit from a lot of the information you present here. Please let me know if this okay with you. Cheers!

  292. Hello! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

  293. Good day! This is kind of off topic but I need some help from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any points or suggestions? Appreciate it

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  296. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  301. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. However think of if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could definitely be one of the best in its field. Very good blog!

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  303. Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

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  305. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am nervous about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any help would be greatly appreciated!

  306. Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.

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  308. Woah! I’m really enjoying the template/theme of this website. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between user friendliness and visual appearance. I must say you’ve done a superb job with this. Also, the blog loads extremely quick for me on Firefox. Outstanding Blog!

  309. Hello just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue resolved soon. Cheers

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  314. Hey there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  315. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  316. Hello there! I could have sworn I’ve been to this blog before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!

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  319. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any recommendations or advice would be greatly appreciated. Many thanks

  320. Hello there! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My website addresses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you’re interested feel free to send me an email. I look forward to hearing from you! Wonderful blog by the way!

  321. My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am nervous about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any help would be really appreciated!

  322. Hi there! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

  323. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no data backup. Do you have any methods to stop hackers?

  324. Hi! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your posts. Can you recommend any other blogs/websites/forums that go over the same subjects? Many thanks!

  325. Good day! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any ideas or suggestions? Thank you

  326. Hey! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

  327. Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any helpful hints for rookie blog writers? I’d genuinely appreciate it.

  328. Hey there! I understand this is kind of off-topic however I needed to ask. Does operating a well-established blog such as yours require a large amount of work? I’m completely new to operating a blog however I do write in my journal daily. I’d like to start a blog so I can easily share my experience and thoughts online. Please let me know if you have any suggestions or tips for new aspiring blog owners. Thankyou!

  329. Hi! This is kind of off topic but I need some help from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to start. Do you have any points or suggestions? Thanks

  330. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your blog? My blog is in the exact same niche as yours and my users would definitely benefit from a lot of the information you provide here. Please let me know if this ok with you. Thanks!

  331. Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone4. I’m trying to find a template or plugin that might be able to fix this issue. If you have any recommendations, please share. With thanks!

  332. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove people from that service? Thanks!

  333. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  334. Hello there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  335. Greetings! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  336. Hi would you mind letting me know which web host you’re using? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a fair price? Thanks a lot, I appreciate it!

  337. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  338. My partner and I absolutely love your blog and find the majority of your post’s to be exactly what I’m looking for. Do you offer guest writers to write content for yourself? I wouldn’t mind creating a post or elaborating on a lot of the subjects you write concerning here. Again, awesome weblog!

  339. Hello are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!

  340. Hello there! This is my first comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that deal with the same topics? Thanks!

  341. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  342. Hmm it appears like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for first-time blog writers? I’d genuinely appreciate it.

  343. Hey there excellent website! Does running a blog similar to this require a large amount of work? I’ve virtually no knowledge of coding however I had been hoping to start my own blog in the near future. Anyhow, should you have any recommendations or tips for new blog owners please share. I understand this is off subject nevertheless I just had to ask. Many thanks!

  344. Hello! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Thank you!

  345. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  346. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  347. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  348. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  349. Hi this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  350. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  351. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  352. Wow! This can be 1 certain with the most useful blogs We have ever arrive across on this topic. Basically Fantastic. I’m also a specialist in this topic therefore I can understand your hard work.

  353. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  354. I discovered your weblog internet internet site on bing and appearance several of your early posts. Preserve up the really good operate. I just now additional the RSS feed to my MSN News Reader. Seeking toward reading far a lot more on your part down the road!…

  355. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  356. Hey there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? My website addresses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to shoot me an email. I look forward to hearing from you! Superb blog by the way!

  357. I am curious to find out what blog platform you are working with? I’m having some minor security problems with my latest blog and I would like to find something more safeguarded. Do you have any recommendations?

  358. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  359. I was wondering if you ever thought of changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?

  360. Hi! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to correct this problem. If you have any suggestions, please share. Cheers!

  361. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am concerned about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  362. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

  363. I was wondering if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  364. This design is spectacular! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  365. Hello, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any assistance is very much appreciated.

  366. Hey excellent blog! Does running a blog similar to this take a great deal of work? I’ve absolutely no understanding of programming however I had been hoping to start my own blog in the near future. Anyways, should you have any recommendations or tips for new blog owners please share. I understand this is off topic nevertheless I just had to ask. Many thanks!

  367. I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 pictures. Maybe you could space it out better?

  368. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  369. I’m curious to find out what blog system you happen to be utilizing? I’m having some small security problems with my latest website and I would like to find something more secure. Do you have any recommendations?

  370. Hi there! I understand this is sort of off-topic however I had to ask. Does operating a well-established website like yours require a large amount of work? I’m completely new to blogging however I do write in my journal every day. I’d like to start a blog so I can share my experience and views online. Please let me know if you have any kind of ideas or tips for new aspiring blog owners. Thankyou!

  371. Admiring the time and effort you put into your site and detailed information you provide. It’s awesome to come across a blog every once in a while that isn’t the same out of date rehashed material. Fantastic read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  372. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  373. Howdy! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any suggestions, please share. Many thanks!

  374. Thanks for ones marvelous posting! I really enjoyed reading it, you’re a great author.I will always bookmark your blog and definitely will come back in the foreseeable future. I want to encourage you continue your great posts, have a nice weekend!

  375. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  376. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup. Do you have any solutions to prevent hackers?

  377. Have you ever thought about including a little bit more than just your articles? I mean, what you say is valuable and everything. But think about if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and videos, this site could certainly be one of the very best in its niche. Awesome blog!

  378. Greetings from Carolina! I’m bored at work so I decided to check out your website on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, superb blog!

  379. Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Many thanks

  380. I’m curious to find out what blog platform you are working with? I’m experiencing some minor security problems with my latest site and I would like to find something more risk-free. Do you have any recommendations?

  381. Heya this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  382. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  383. Great blog! Do you have any tips for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any recommendations? Thanks!

  384. Hey there! This is kind of off topic but I need some guidance from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to start. Do you have any ideas or suggestions? Thanks

  385. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any suggestions or advice would be greatly appreciated. Cheers

  386. My partner and I stumbled over here from a different web page and thought I might as well check things out. I like what I see so now i’m following you. Look forward to looking at your web page for a second time.